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- Poll: Do YOU think the only way to lose weight is by diet and exercise?
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Poll: Do YOU think the only way to lose weight is by diet and exercise?
April 3, 2009
In my frequent visits to forums, social media sites and other blogs that discuss diet and weight loss, there are tons of people that hold fast to the belief that the ONLY way to lose weight is by traditional diet and exercise. For those of us that have TRIED FOR YEARS to get to our ideal weight this way, only to make very little progress and get frustrated, we know this is simply WRONG!
If your metabolism is out of whack, you can diet and exercise until the cows come home and you will NOT lose enough weight to make a hill of beans difference. Take this quick poll and let’s see where this shakes out:
Don’t Do the HCG Diet Until You’ve Done This First!
January 30, 2009
The HCG Diet works like nothing else, but it is a solution of last resort for people that have a serious problem with their weight due to metabolic imbalances.
Instead of injecting HCG as a first step, this should be the last step in the battle of the bulge. Granted, it will work, but it isn’t without ANY risk.
Therefore, BEFORE TRYING THE HCG DIET, read and implement the following little-known weight loss secrets (they’re FREE):
The Fastest Way to Lose Weight - Best Kept Secrets Revealed
If you can’t lose the weight by doing the steps outlined at the above page, the HCG Diet is for you.
More Great hCG Diet Before and After Photos
January 16, 2009
NEW: HCG Body Transformation Before and After pics
This post over at HCG Diet Info shows some great hCG Diet Before and After Photos!
Jennifer lost 25 lbs and dropped 2 pant sizes in just 46 days! Check out the pics at the above link.
hCG Effects on Men
January 13, 2009
Men typically lose more weight more easily on the hCG Diet than women. But because hCG is a hormone produced by pregnant women, hCG effects on men are a concern many men have and, quite frankly, are unjustified.
The truth is that hCG actually stimulates muscle growth and has zero negative effects on male body chemistry. In fact, many body builders take hCG as part of their ’steroid stack’ because of its muscle building effects.
The rapid fat loss achieved on the hCG Diet is more profound in men than in women, and the added bonus of stimulated muscle growth makes the hCG Diet for weight loss ideal for men.
So, if you are a man that wants to lose fat and have tried traditional diet and exercise without success, you may have accumulated abnormal fat stores that the hCG Diet can eliminate. Don’t worry about where the hCG comes from - it has been proven 100% safe and effective.
hCG Diet Failures
January 2, 2009
Some claim that the hCG Diet is 100% effective, and others claim it doesn’t work at all and it’s a scam. What are we to make of those that say they are hCG Diet Failures, and using hCG for weight loss didn’t work for them?
We have researched and documented extensively that those making claims that the hCG Diet is a scam are simply wrong. You can read a great post about it here:
hCG Info - Just the Facts, Please!
So when people say the hCG Diet didn’t work for them, that they did NOT achieve success with the hCG Diet, what went wrong?
First off, there are 2 kinds of hCG weight loss failures:
- Not losing SIGNIFICANT weight with the hCG Diet
- Not keeping the weight off AFTER the hCG Diet
Let’s address #1:
Nobody would be interested in taking hCG injections for weight loss and adhering to a 500 calorie diet if it wasn’t DRAMATICALLY effective. If you want to lose 1-2 lbs. per week, there are a lot of ways to do that, and if you are looking into the hCG Diet, you have most likely TRIED all of these methods (eating sensibly, exercise, weight lifting, etc.)
The appeal of the hCG Diet is the RAPID fat loss that is achieved - 5-10 lbs. per week is common (yeah, you read that correctly).
So when someone starts on the hCG Diet and does NOT achieved fast weight loss, this is considered an hCG Diet Failure.
What went wrong? Here’s a list of top reasons someone might not achieved great results with the hCG Diet:
- Cheating (you know who you are)
- Not drinking enough water
- Using sub-standard hCG from questionable sources
- Taking an Oral or Sublingual form of hCG instead of injections
- Not following Dr. Simeons original protocol (you can get a free copy of his book ‘Pounds and Inches’ on our website)
The other group of hCG Diet Failures are those that lost the weight with the hCG Diet but failed to keep it off (see #2 above).
Since the hCG Diet is touted as a ‘CURE‘ for dieting - it resets the metabolism and ends the need to diet EVER AGAIN - if one doesn’t PERMANENTLY keep the weight off with the hCG Diet, that would be a failure.
So why do some people fail to keep the weight off and enjoy the benefits of the hCG Diet Cure?
Here is the top reason (and maybe the ONLY reason):
Not following Dr. Simeons original program that REQUIRES eating a low/no-carb diet for 3 weeks after completing the hCG Protocol
Some clinics sell hCG weight loss programs along with Vitamin B-12 injections, colon cleansing regiments, etc. because they fail to follow the original protocol developed over 60 years ago by Dr. Simeons.
They are doing their patients/customers a disservice and causing needless failures with the hCG Diet. Sticking to the original protocol by Dr. Simeons guarantees success. This means one MUST:
- Use hCG injections where the hCG purity is guaranteed and not synthetic or of questionable quality
- Drink lots of water
- Load up on fat and calories at the beginning of the protocol
- Stick to the Very Low Calorie Diet (VLCD) without cheating
- After completing the injection cycle, eating a low/no carb diet for 3 weeks to permanently ‘reset’ the metabolism so one cures oneself from the need to ever diet again
Failure to follow the above will result in either sub-optimal results or hCG Diet Failures.
Truthfully, many people cheat and still lose a ton of weight, so if cheating is something you plan to do, you will still achieve remarkable results (only not AS remarkable!)
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