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Poll: Do YOU think the only way to lose weight is by diet and exercise?
April 3, 2009
In my frequent visits to forums, social media sites and other blogs that discuss diet and weight loss, there are tons of people that hold fast to the belief that the ONLY way to lose weight is by traditional diet and exercise. For those of us that have TRIED FOR YEARS to get to our ideal weight this way, only to make very little progress and get frustrated, we know this is simply WRONG!
If your metabolism is out of whack, you can diet and exercise until the cows come home and you will NOT lose enough weight to make a hill of beans difference. Take this quick poll and let’s see where this shakes out:
