HCG Diet Menus
You can use this sample menu for your weekly meal plan while on the hCG Diet (Phase 2). The Recipes can be found at:
HCG Diet Recipes
Sunday grilled chicken on bed of romaine with citrus vinaigrette beef stir fry with grilled onion Monday chicken salad with diced apples and celery garlic herb shrimp with side of steamed asparagus Tuesday tomato burger grilled tilapia with green salad and vinaigrette Wednesday grilled chicken and baby spinach with sliced strawberries and vinaigrette taco salad Thursday steamed lobster tail with baby spinach, orange segments and vinaigrette grilled beef kabobs with onion wedges Friday baked sea bass with garlic and lemon and steamed asparagus beef stir fry with grilled onion Saturday grilled chicken with tomato salsa baked white fish and side of wilted baby spinach